I’m Dre, founder of Dreformence, and I’ve lived and breathed football and fitness my entire life. From my first kick in the park to years of pushing my limits in competition and training, I understand what it takes to perform when it truly matters. But over time, I realized that raw talent isn’t enough — success demands structure, accountability, and a system tailored specifically to you. That’s why I created Dreformence: a high-performance coaching method built on real experience, proven strategies, and personalized support to help athletes like you reach their full potential.
Elevate your mindset and physique.
The personalized method that fuses powerful motivation with proven athletic performance systems.
How Dreformence Works
Each element is designed to help you build strength, sharpen your skills, and stay accountable — tailored specifically for you.
Personalized Training Plans
You’ll follow a training program tailored specifically to your goals, fitness level, and progress. This plan will be updated regularly, monthly or even weekly based on how your body & game is responding.
Nutrition & Supplement Guidance
I’ll design a personalized nutrition plan that fits your lifestyle, age, training frequency, height, and more. You’ll get the exact macronutrients your body needs to fuel performance and recovery.
Progress Tracking & Check-Ins
We’ll track your progress through weekly check-ins and monthly in person sessions or online for our abroad athletes. This helps us evaluate what’s working and make adjustments as needed.
Monthly In-Person Session
Hands-on coaching to refine your technique and push limits.
Direct 1-on-1 Support
Always available to guide, motivate, and answer your questions.
Train With Intent
Success Stories
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Jake Hunter
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Ryder Steele
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Jane Lawson
Training Services
One-on-One Personal Training
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Group Fitness Sessions
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Online Coaching
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Corporate Wellness Programs
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Get in touch
Ready to transform your performance? I'm here to answer your questions and help you take the first step toward reaching your full potential. Whether you're curious about personalized training plans, nutrition guidance, or want to discuss your specific goals, don't hesitate to reach out. I typically respond within 24 hours and I'm always excited to connect with athletes ready to push their limits.